Trainingsplan

Montag Dienstag Mittwoch Donnerstag Freitag
10.00 – 17.00 Uhr Personal Training Personal Training Personal Training Personal Training Personal Training
18.00 Uhr Schülertraining
Boxen/Kickboxen		 Schülertraining
Selbstverteidigung		 Schülertraining
Boxen/Kickboxen
19.00 Uhr Kickboxen
Muay Thai		 Boxen Kickboxen
Muay Thai		 Boxen Kickboxen
Muay Thai
20.30 Uhr MMA
Kettle Bell		 Warriors-Fitness (Functional) MMA
Kettle Bell		 Warriors-Fitness (Functional) MMA
Kettle Bell
20:30 Uhr Animal Movement Animal Movement Animal Movement Animal Movement Animal Movement